Description:
P90X Extreme Fitness Training System
1. Instructional CD 2. Chest & Back 3. Plyometrics 4. Shoulders & Arms 5. Yoga X 6. Legs & Back 7. Kenpo X 8. X Stretch 9. Core Synergistics 10. Chest, Shoulders & Triceps 11. Back & Biceps 12. Cardio X 13. Ab Ripper X
You Also Get All of the Extras :
3 Phase Nutrition Plan Book
Designed to help you lose fat while keeping high energy levels
Fitness Guide
Packed with valuable fitness info to help you get the most out of P90X
P90X Calender
To set workout goals, track progress
DVD Details: